Breaking up with Sugar

6 Months to Sweet Freedom

✤ Are you sick and tired of being sick and tired?

✤ Trying to lose weight, get your blood sugar down, and have more energy to do the things you love?

✤ Do you feel overwhelmed by all the different diets and struggle with knowing how to make healthier food choices?

You are not alone!

Say goodbye to confusing misinformation, and hello to simple, easy strategies that you can implement immediately.

REGISTRATION IS NOW OPEN WITH A WAITLIST FOR MY

6 MONTH GROUP COACHING PROGRAM

The Breaking up with Sugar

6 Months to Sweet Freedom program isn't just about learning to eat healthier; it's about creating a lifestyle that is sustainable in the long term.

Coach Ingrid

The Holistic Health Coach

Metabolic, Lifestyle and Mindset Coach Speaker, Podcaster, Creator, Author, Health Commentator

National Board Certified Health & Wellness Coach(NBC-HWC)​

[email protected]

408-887-8571

BOOK A FREE “KICK YOUR SUGAR CRAVINGS” SESSION WITH ME (VALUE $199)

HOW DOES THIS PROGRAM HELP ME TO LOSE WEIGHT, MANAGE MY BLOOD SUGAR, AND REVERSE MY PRE-DIABETES OR TYPE 2 DIABETES?

In the weekly 1-Hour sessions I pull the curtain back and give you exclusive access to my LIVE group trainings, with a step-by-step guide on how to achieve your health goals.

If you follow me on social media, you already know that my content provides educational and practical guidance on nutrition for reversing Pre-Diabetes and Type 2 Diabetes.

I run my group coaching program in the same way: education, inspiration, motivation, and accountability, done with a positive mindset and a lot of energy!

This is what you will receive when you enroll in my Breaking up with Sugar: 6 Months to Sweet Freedom 6-month coaching program:

Weeks 1 and 3:

Trainings with Q&A on specific topics that will guide you step-by-step to create your ideal healthy lifestyle.

Week 2:

A mastermind session to get the support you need from the group to address specific challenges you are facing.

Week 4:

An implementation day to complete the tasks that you “don’t have time for” such as meal planning and prep, fridge and pantry clean outs, grocery shopping, and more!

Transcript & Summary of the Video Training.

Worksheets and written guides that you can refer to as you complete each step of the program.

Exclusive Facebook group to stay accountable, and for additional support, weekly challenges and motivation between sessions.

BOOK A FREE “KICK YOUR SUGAR CRAVINGS” SESSION WITH ME (VALUE $199)

6 MONTH GROUP PROGRAM INVESTMENT

Breaking up with Sugar: 6 Months to Sweet Freedom

  • Regular program pay-in-full pricing: $2,999

  • Pay within 72 hours of receiving agreement and invoice: receive a 10% discount for $2,699

  • Monthly payments: $499 per month

  • Pay within 72 hours of receiving agreement and invoice: receive a 10% discount for $449 per month

  • $2,694 total over 6 months

Auto pay required for all payment options. I also accept Klarna and Paypal.

Follow Ingrid:

Tel: 408-887-8571

The Client understands that the role of the Health Coach is not to provide health care, medical or clinical therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.

The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

© 2025 by Ingrid Dick